In this healing meditation, Bev’s soothing voice allows the concerns of the day to melt away. Join her as she guides us to that inner space of peace and stillness, and connects with the Oneness of all.
As you navigate through the storms of life, remember that you are not a physical being having a spiritual experience, you are a spiritual being having a physical experience. You are in the world but not of it, and your inner being is Joy.
Breathe into your beautiful, healthy, loving heart. Pause in this peaceful place, then release and let go with the exhale. Allow yourself to be in this moment of peace.